Aether & Bones Speakeasy

On That Sustainable Soul Shit

May 2024

Session Notes

The body knows when we’ve gone too far… and when we haven’t gone nearly deep enough. This is a calibration of business, creativity, impact, and soul. For the times when momentum and healing are both howling our name.

Eros & Excavation Writing Prompts

➤ What are the areas you already know you’ve been experiencing this feast/famine, destabilized energy?

➤ What patterns and habits do you know you’ve been entertaining that are facilitating your destabilization?

➤ Is the way you’re currently showing up to yourself actually the way you desire to experience yourself ongoing?

➤ If so, what feels most alive and nourishing?

➤ And if not, what feels available to be shifted today?

➤ What would you be creating, allowing, and intending if you were choosing to support the various seasons of your energy?

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