#SelfishAF
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Week 4
Once you complete your session, you can hit the "x" in the upper right corner to return here and drop in with the Audio Visualizers as you journal and integrate your session. You might desire to copy/paste any Eros & Excavation Writing Prompts {into ie: Notion} or handwrite them out in your journal.
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No notes today!
➤ Where are you tensing in anticipation of suffering, problems, and pain?
➤ How has hypervigilance been showing up for you? {in your body, health, business, money, expression, God, relationships, intimacy… write them ALL out}
➤ How will you call yourself in deeper?
➤ Where can you open to relax and allow the all of you?